LIFTING AND BACK SAFETY Course Outline

This 2-hour program highlights proper lifting and placement practices.  Back injuries account for a significant number of accidents in industry today. Because of the potential high cost in treating back injuries this training is very important not only improving loss claims but worker productivity and morale.

COURSE OUTLINE

1.   Back facts
2.    Anatomy of the spine
3.    Causes of back pain
4.    Safe work procedures in manual lifting
5.    Back strengthening exercises
6.    Back safety at work and home
7.    Written exam

Time:  2 hrs